From seeking help during a stressful time to dealing with a life-long struggle with depression, there’s a variety of reasons someone might need mental health support.
This month we’re focused on the importance of taking care of our mental health and identifying what common symptoms or mental health concerns may look like. Most importantly, we want to provide you with resources to help.
Republic’s Employee Assistance Program (EAP) is available to all employees, spouses and dependents. You can talk with a professional 24/7 for confidential counseling to help with a variety of everyday life issues and challenges. Coverage includes up to three one-on-one counseling sessions (per family member, per issue, per year) at no cost.
Reach out to a mental health professional today by calling 1-800-331-3684 or visit guidanceresources.com and use Web ID: REPUBLIC.
Connect with your EAP benefits for personalized support — because everyone’s mental health matters.
For more information about mental health, click on the resources below provided by our partners at Optum.
Click here to learn more about your mental wellbeing.
Feeling Anxious? Click to read about generalized anxiety disorder and ways to sooth anxiety.
Have Mental Fatigue? Click to read about ways to reduce mental fatigue.
Note: This guidance is not a substitute for a doctor’s or professional’s care.