As you gear up to celebrate the Fourth of July with family, great food and time in the sun, keep safety front and center. A few simple steps can help you and your loved ones enjoy the day worry-free:
Fireworks Safety
- Leave fireworks to the professionals whenever you can.
- If using legal fireworks at home, follow all instructions, light one at a time and keep water nearby.
- Keep fireworks out of kids’ hands — sparklers can burn as hot as 1,200°F.
Pool Safety
- Always keep eyes on kids in or near the water.
- Skip running or rough play around wet surfaces.
- Make sure swimmers are confident in the water and keep life jackets nearby.
Hydration & Heat Safety
- Drink water often, especially outdoors; limit caffeine and alcohol.
- Take breaks in the shade or indoors to cool down.
- Watch for signs of heat exhaustion like headaches, dizziness, heavy sweating and nausea.
Grilling & Food Safety
- Set up grills at least 10 feet from your home and never leave them unattended.
- Use a meat thermometer to ensure food is fully cooked.
- Keep hot foods hot and cold foods cold to prevent illness.
However you celebrate, enjoy the holiday — but stay aware, stay cool and stay safe.
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