Summer is here! Our 101 Days of Summer Safety is the perfect time to refresh your warm-weather safety habits. Here are five simple ways to stay safe, healthy and ready for summer fun:
- Don’t Wait—Hydrate!
Start your day with non-caffeinated fluids—water is best—and keep sipping throughout the day to prevent dehydration. - Ease Into the Heat.
Let your body adjust to rising temps, especially during the season’s first heat waves. Gradual acclimation reduces the risk of heat-related illness. - Sunscreen Is Your Summer Sidekick.
Apply—and reapply—broad-spectrum sunscreen when outdoors, even on cloudy days. - Keep an Eye on the Kids.
Stay alert around water, streets, and playgrounds. Supervision is key to preventing accidents. - Stick to the Summer Safety Basics: Water. Rest. Shade.
These three simple steps can make a big difference in avoiding heat exhaustion and staying well.
Let’s make safety a priority and enjoy a safe, healthy summer—one day at a time!
