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101 Days of Summer Safety Hydro Pack Contest!

Summer is almost here and temperatures are on the rise. We all know the importance of staying hydrated, acclimating to the heat, and wearing sunscreen when working or playing outside. Even when you’re not thirsty, you should drink at least one cup of water every 20 minutes.

Tell us how you stay hydrated for a chance to win one of five 30-Miler Hydration Pack! Hurry, contest ends Friday, June 16.

Click or drag a file to this area to upload.

Please read and share the information below with those close to you. For more information about heat related illnesses and how to prevent them, visit

Make EVERY day a Safe Day!